Julene MontgomeryJun 26, 2020If You Have High Blood Pressure, Check Your Potassium LevelIf you have high blood pressure (also known as hypertension), you’re likely to be on prescription medication and a low-salt diet. But...
Julene MontgomeryJun 19, 2020What A Nutritionist Says About Intermittent FastingHumans have experienced periods of fasting for thousands of years because of food scarcity, but this pattern of eating has taken on a...
Julene MontgomeryJun 11, 2020How to Quickly Reverse Metabolic SyndromeMany people don't know they have it, and even more don't know how easy it can be to return to good health Metabolic Syndrome, also known...