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Why Most People Fail at Reversing Prediabetes
THEY'RE OVERWHELMED
"I don't know where to start." Making too many changes at once feels heavy, especially if you've never had to think about blood sugar before. Too much information can paralyze people into doing nothing. You need prediabetes assistance.
MISINFORMATION ABOUT WHAT WORKS
"I cut out all sugar, but my blood sugar numbers didn't change." People may try quick fixes, like ditching desserts, without understanding how carbs and insulin really work.
THEY'RE TRYING TO DO IT ALONE
"I don't know who to turn to." Without support or accountability, motivation can fade fast. It's hard to stick to something, especially when the stakes don't feel urgent yet.
is a guided coaching community that provides practical prediabetes assistance through simple weekly action steps, accountability, education, and real-life support.
The Prediabetes Coach
+
Stop Feeling Confused About What To Eat
Feel Confident in Social Settings and Restaurants
Connect With People Who Are on the Same Path
Break the Cycle of Cravings and Energy Crashes
Balance Blood Sugar Without Prescription Drugs
Cut Your Risks of Developing Type 2 Diabetes, Heart Disease, and Stroke
Here's What You'll Experience Inside
Guided Coaching Community
The Prediabetes Coach
+
🎯 Simple Weekly Focus
Each week, you’ll get one clear, actionable strategy to improve your blood sugar. No overwhelm. No trying to fix everything at once.
💬 Ongoing Support (Without Judgment)
Ask questions, share what’s working, and get guidance when you feel stuck.
You don’t have to figure this out alone anymore.
🔁 Built-In Consistency
This isn’t about being perfect. It’s about showing up, making small changes, and building momentum that actually lasts.
🍽️ Real-Life Food Ideas
Get simple meal inspiration, restaurant strategies, grocery ideas, snack lists, and practical tips you can actually use in real life.
🎉 Accountability + Wins
Celebrate progress along the way. Even small changes matter and they add up faster than you think.
Premium Membership Includes:
🎥 Live Office Hours + Personalized Guidance*
Join monthly live Office Hours where you can ask questions and get direct coaching and personalized guidance from Julene. Sometimes a small tweak makes all the difference.
*Personalized coaching access requires completion of a coaching agreement.
🧠 Monthly Deep Dive Trainings
Each month, we’ll focus on a specific blood sugar topic in a live teaching session designed to help you better understand your body and what actually works.
⭐ Priority Questions for Live Calls
Premium members can submit questions ahead of Office Hours so the biggest struggles and most important topics get addressed first.
Membership Starts At
9/month
$
Meet Your Coach
I'm Julene Montgomery, Board Certified in Holistic Nutrition® and a Certified Nutrition Consultant. For over a decade, I've helped clients improve blood sugar, insulin resistance, and prediabetes through practical, sustainable lifestyle changes that actually fit real life.
I’m also The Prediabetes Coach on YouTube, where more than 30,000 subscribers and 1.5 million viewers come for realistic, science-backed guidance without extremes or overwhelm.
After consistently helping clients achieve real results, I created The Prediabetes Coach+ community to support even more people who are tired of conflicting advice and ready for a simpler, more consistent approach to improving their health.
What People Are Saying
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Fasting blood glucose is 87. Binge eating is gone!
J. Smith
The community helped me correct my eating habits-more protein and less carbs.
S.K.
Do it! You won't regret it! You'll come out of the experience with more motivation, knowledge, and results.
Whitney B.
I don't have a lot of time with my job. This community teaches you exactly what you need to do to stop prediabetes.
J.R.
My doctor didn't have time to teach me how to eat with prediabetes. Now I know and my blood sugar is down.