I'm a Holistic Nutrition Coach. I help people who struggle with prediabetes to reclaim their confidence and ensure a healthy future.
If you're worried about developing
type 2 diabetes...
If you struggle with stubborn weight...
If you're tired of trying approaches that don't work...
I can help.
Optimal Health Doesn't
You've probably seen dozens of options for prediabetes, and you may have tried one or more of them.
Many popular approaches are extreme and require changes that aren't sustainable. These usually result in frustration.
IT DOESN'T HAVE TO BE THAT WAY.
You need practical solutions. As a Holistic Nutrition Coach, I use research-backed strategies to help you achieve optimal health while continuing to enjoy your life.
What Are Your Prediabetes Challenges?
My work with clients results in:
Clearer thinking - no more brain fog!
Lower glucose levels
Decreased blood pressure
Fewer and reduced medications
Sustainable weight loss
Muscle growth and strength
Better hormonal balance
Less physical pain
Easier food shopping and preparation