I'm a Board Certified Holistic Nutritionist. I help people who struggle with managing weight and blood sugar dysfunction to reclaim their energy, confidence and vibrance for life.
If you feel like you've lost your spark...
If you feel older than your age...
If you're tired of trying diets that don't work...
I can help.
Optimal Health Doesn't
You've probably seen dozens of options for weight loss and blood sugar management, and you may have tried one or more of them.
Many popular approaches are extreme and require changes that aren't sustainable. These usually result in yo-yo dieting and frustration.
IT DOESN'T HAVE TO BE THAT WAY.
You need practical solutions. I use researched-backed and holistic strategies to help you achieve optimal health while continuing to enjoy your life.
What Are Your Health Challenges?
My work with clients results in:
Sustainable weight loss
Clearer thinking - no more brain fog!
Lower glucose levels
Decreased blood pressure
Fewer and reduced medications
Muscle growth and strength
Better hormonal balance
Less physical pain
Easier food shopping and preparation